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Therapy that helps you practise being more fully alive.

Power to Live is a registered UK mental health charity offering relational behavioural therapy for adults who want more than coping strategies. We help you understand the patterns that shape your life, your relationships, and your sense of self, then practise new ways of responding in real time. Every session we fund brings someone closer to a life lived fully, freely, and in connection with others.
 

Stop talking endlessly about change. Start Relating, Practising, and Becoming.​
 

Income-based therapy from £15 per session. Online across the UK and in person in Bishopsgate, City of London.

Image by Hannah Busing

 Join us for our Transformation Day Event: 
  20th June 2026, London 

We support

  • Low mood and/or motivation

  • Anxiety or excessive worry

  • Stress

  • Anxiety in social situations

  • Feeling a lack of control over your life

  • Loss, grief or bereavement

  • Long-term effects of trauma or difficult experiences, such as flashbacks, nightmares or feeling overwhelmed by fear or worry

  • Difficulty connecting with others

  • Interpersonal challenges

  • Persistent, intrusive thoughts

  • Feeling lost or lacking purpose

  • Avoidance of particular places, people or situations

  • Chronic health issues

  • Feelings of low self-worth

  • Challenges in your current situation as a result of past issues, trauma or hardships

GET IN TOUCH

If you are an organisation, GP or relative that wants more information on how to refer to us, please contact us via this form or email below.

Power to Live Foundation
London, UK

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